Here is a way to live and eat that we support and and strive to eat and live by as well.
Just visit this site and challenge yourself to live in harmony with the food you eat, your health and our planet!
Leaf #1 — Diet (Eating at the 4Leaf level every day)
Leaf #2 — Exercise (Preferably outside doing something you love every day)
Leaf #3 — Rest (Give your body the 7 or 8 hours sleep that it needs)
Leaf #4 — Purpose (Find the passion in your life)
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